Contact Me

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Are you ready to make a change? I'd love to be part of your journey to sustainable mental wellness!.


Feel free to use the contact form for any questions. Even if you'd just like to discuss DBT. BPD or C-PTSD, I'm happy to share my knowledge & be a resource. 


If you would prefer to talk, please provide your phone number & write GIVE ME A CALL in the message. I will be in touch shortly 😊


Love & light,

Jamie